A List

Today I learned…

That getting up early — hard as it is sometimes — is the best way to jump start my day.

That uncertainty about the future makes people feel anxious. Staying in a moment is difficult.

That getting a package in the mail never fails to make my day brighter.

That coming home to an empty house with no notice makes my heart stop.

That our dog is ridiculously affectionate and loves us without question or limit. I want to love like that.

That I am becoming a better curler.

That forgetting my hat in this weather can lead to frozen hair (yikes).

That giving and getting hugs never gets old, no matter how young or old you are.

That I am grateful, each and every day, for my health and happiness.

That I really am an optimist.

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